Remember when you forgot a honey jar in the pantry and came back to it having little crystals like sugar in it? Then you threw the whole jar away because of the old saying: “If your honey crystallizes, it is not pure honey.” That’s entirely false! Raw, unaltered honey will crystallize sooner or later. All raw honey will and that’s a good thing.
In this health-conscious day and age, antioxidant-rich food is one of the pillars of a clean diet. That is why you may have heard about the Manuka vs local raw honey debate. So what is the difference between them? And why should you consider buying one and not the other?