Do you ever get the uncontrollable urge to eat something sweet and sugary right after a meal or randomly during the day? This a common occurrence, very easily explained. You can also control it by changing your attitude towards sugar, salt, and food in general. Your body is a temple and it deserves care. How can you regulate your cravings? Here’s an expert opinion.
Summer is finally here! All the fun you’ve dreamt of during the year can finally come true. Yet, beware of post-sunshine and post-swimming effects. Some everyday creativity with raw honey and items you can find in your kitchen can go a long way in helping you maintain beautiful hair, skin, and body all throughout summer. Let’s find out how.